A Place to Play and Learn!
// Meals
Meals & Snacks
Our in-house cooks provide a healthy morning and afternoon snack, and a hot nutritious lunch. Our meals are prepared from scratch and we bake our own bread on our premises to promote healthy foods with no preservatives. We observe the needs of our children with food allergies/food restrictions and we promote a nut-free environment. Menu plans rotate on a 4-week schedule and our meals meets the nutritional requirements as set out by the Canada Food Guide.
For predictability with our families, we serve a vegetarian lunch each Monday and fish on Wednesdays. If your child is enrolled in our Infant Program and is not able to eat the food from our menus (has not tried the food item at home yet to ensure there is no reaction, or is too young), then food must be provided by the parent along with a feeding schedule.
Winter Menu Sample
| AM Snack | Lunch | PM Snack | |
|---|---|---|---|
| Monday | Cereal and Fruit with Milk | Vegetarian Lasagna and Garlic Rolls Tomato and Cucumber Salad Assorted Fresh Fruit Milk | Yogurt and Fresh Fruit Water |
| Tuesday | Cereal and Fruit with Milk | Sweet Potato Shepherd’s Pie (Beef) Homemade Bread with Butter Assorted Fresh Fruit Milk | Fruit and Veggie Platter Water |
| Wednesday | Cereal and Fruit with Milk | Salmon Loaf with Whipped Potatoes and Sweet Peas Assorted Fresh Fruit Milk | Baked Cinnamon Rolls and Fresh Fruit Water |
| Thursday | Cereal and Fruit with Milk | Chicken Nuggets with Oven Roasted Potatoes Steamed Carrots and Cucumber Sticks with Dip Assorted Fresh Fruit Milk | Fruit, Cheese and Cracker Platter with Fresh Fruit Water |
| Friday | Cereal and Fruit with Milk | Spaghetti with Turkey and Veggie Meat Sauce Homemade Bread with Butter Frozen Yogurt with Fresh Fruit Milk | Whole Wheat Banana Spice Cookies with Fresh Fruit Water |
Summer Menu Sample
| AM Snack | Lunch | PM Snack | |
|---|---|---|---|
| Monday | Cereal and Fruit with Milk | Crustless Vegetable Quiche Squares with Quinoa Salad Assorted Fresh Fruit Milk | Cheese, Fruit and Crackers Water |
| Tuesday | Cereal and Fruit with Milk | Beef Strogranoff with Carrots Homemade Bread with Butter Assorted Fresh Fruit Milk | Fruit Salad with Crackers Water |
| Wednesday | Cereal and Fruit with Milk | Fish Cakes with Roasted Baby Potatoes Sweet Peppers and Dip Assorted Fresh Fruit Milk | Make Your Own Banana Split Water |
| Thursday | Cereal and Fruit with Milk | Stacked Chicken Enchiladas Tomato and Cucumber Salad Assorted Fresh Fruit Milk | Yogurt and Fresh Fruit Water |
| Friday | Cereal and Fruit with Milk | Sweet and Sour Meatballs Steamed Rice with Broccoli and Sweet Peppers Frozen Yogurt with Fresh Berries Milk | Apple Sauce with Homemade Crackers and Cheese Water |
